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- September 21, 2026
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Asad’s Hot Chicken Nutrition & Ingredient Information
Asad’s Hot Chicken nutrition information is listed below for nine lab-tested ingredients, per 100 g: calories, fat, sodium, carbohydrates, sugars and protein.
At Asad’s Hot Chicken, we believe great food starts with great ingredients, and that guests should have clear information about what they’re enjoying. Whether you’re stopping in for our famous crispy chicken, building your favorite meal, or simply curious about the nutritional profile of our ingredients, our nutrition information is here to help you make informed choices.
Our Ingredient & Nutrition Information provides nutritional values for selected menu components based on Eurofins laboratory analysis. The values shown are reported per 100 grams of the tested product.
Know What’s On Your Plate
Our menu is all about bold flavor, generous portions, and the freedom to customize your meal. From our signature chicken tenders and crispy fries to creamy Mac & Cheese, cheddar cheese, pickles, coleslaw, brioche bread, pita bread, and Asad’s Sauce, every component contributes something different to the overall meal.
Understanding nutrition information is easiest when you pay attention to the basis on which the information is reported. The nutrition values in our current laboratory analysis are per 100 g of the tested product, rather than automatically representing an entire meal or menu item.
This distinction matters because a meal may contain multiple components. For example, a Slider Meal can include chicken, brioche bread, cheese, pickles, coleslaw, fries, and Asad’s Sauce. The nutritional content of the complete meal will therefore depend on the quantities of each component included.
The FDA similarly recommends paying close attention to serving information when reviewing nutrition data because calories and nutrients depend on the amount consumed.
Lab-Tested Nutrition Information for Our Ingredients
At Asad’s Hot Chicken, we believe our guests should have access to clear and useful information about the food they enjoy.
To provide greater transparency, selected Asad’s Hot Chicken ingredients have been analyzed by Eurofins Laboratories. The nutrition values below are based on laboratory analysis of the tested products and are reported per 100 grams (100 g).
This information includes calories, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, and protein.
Nutrition Information Per 100 g:
| Product | Calories | Total Fat | Sat. Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Tender | 214 kcal | 7.90 g | 0.72 g | <0.02 g | 66.3 mg | 126 mg | 11.22 g | 1.9 g | <0.35 g | 24.56 g |
| Fries | 290 kcal | 13.57 g | 0.99 g | 0.02 g | 0.8 mg | 745 mg | 38.51 g | 2.6 g | 0.39 g | 3.50 g |
| Mac & Cheese | 292 kcal | 5.09 g | 1.07 g | <0.02 g | <0.8 mg | 507 mg | 51.24 g | 2.7 g | 4.04 g | 10.25 g |
| Cheddar Cheese | 99 kcal | 6.96 g | 3.46 g | <0.02 g | <0.9 mg | 699 mg | 88.91 g | 0.3 g | 8.03 g | 10.25 g |
| Brioche Bread | 297 kcal | 5.66 g | 1.10 g | <0.02 g | <0.8 mg | 435 mg | 51.91 g | 2.3 g | 9.91 g | 9.75 g |
| Pita Bread | 127 kcal | 2.90 g | 1.74 g | 0.08 g | 7.1 mg | 408 mg | 19.59 g | 1.4 g | 2.01 g | 5.63 g |
| Pickle | 11 kcal | <0.10 g | <0.05 g | <0.02 g | <0.8 mg | 908 mg | 2.39 g | 1.2 g | 0.93 g | 0.44 g |
| Coleslaw | 211 kcal | 17.45 g | 2.60 g | 0.02 g | 9.3 mg | 314 mg | 12.66 g | 4.1 g | 10.13 g | 0.88 g |
| Asad’s Sauce | 576 kcal | 59.25 g | 8.77 g | 0.05 g | 29.9 mg | 6,061 mg | 9.70 g | 0.6 g | 7.61 g | 1.00 g |
What the Nutrition Information Means
The values above are provided on a per-100-gram basis to allow for consistent comparison between the tested ingredients.
For example, a Chicken Tender contains 214 calories and 24.56 grams of protein per 100 grams of the tested product. Similarly, 100 grams of Fries contains 290 calories, while 100 grams of Mac & Cheese contains 292 calories.
Because menu items may contain multiple ingredients and different portion sizes, the nutrition information for a complete meal will depend on the individual components and quantities included in that order.
Tested Ingredients
The current laboratory-tested information covers:
- Chicken Tender
- Fries
- Mac & Cheese
- Cheddar Cheese
- Brioche Bread
- Pita Bread
- Pickle
- Coleslaw
- Asad’s Sauce
We will continue to review and update our nutrition information as additional products and ingredients are tested.
Nutrition Transparency at Asad’s Hot Chicken
We know our guests have different preferences and nutritional needs. Providing accessible nutrition information allows you to better understand the ingredients you are ordering and make choices that work for you.
Whether you’re ordering a Chicken Tender, building a wrap, adding a side of Mac & Cheese, or choosing one of our signature sauces, we want you to have the information you need before you order.
Important Information
The nutrition values published on this page are based on Eurofins laboratory analysis of the tested products and are reported per 100 grams.
Actual nutrition values may vary depending on portion size, preparation, ingredient quantities, supplier specifications, and other factors. Nutrition information should therefore be used as a general reference for the tested products and not as a guarantee of the exact nutritional composition of every individual serving.
If you have specific dietary, allergy, or medical requirements, please speak with a qualified healthcare professional and contact your local Asad’s Hot Chicken team regarding current ingredients and preparation practices.
More Than Just a Meal
At Asad’s Hot Chicken, we’re proud of what we put on the plate—from massive, crispy, halal-certified chicken to the sauces, sides, drinks, smoothies, and milkshakes that complete the experience.
Fresh. Hot. Always.
The Platter That Matters.
Whether you’re visiting one of our locations, ordering online, or enjoying Asad’s at home, we want you to have the information you need to enjoy your meal your way.
Asad’s Hot Chicken Nutrition: Quick Answers
How many calories are in an Asad's Hot Chicken tender?
The chicken tender has 214 kcal and 24.56 g of protein per 100 g of the tested product, based on Eurofins laboratory analysis.
How many calories are in Asad's fries?
The fries have 290 kcal per 100 g of the tested product, with 13.57 g of total fat and 38.51 g of carbohydrates.
How many calories are in Asad's mac and cheese?
The mac and cheese has 292 kcal per 100 g of the tested product, with 10.25 g of protein.
Are these nutrition values for a whole meal?
No. Every value on this page is per 100 g of one tested ingredient. The total for a meal depends on which components it includes and how much of each.
Who tested Asad's Hot Chicken nutrition values?
The values come from Eurofins laboratory analysis of the tested products.
Nutrition information based on Eurofins laboratory analysis. Values shown are reported per 100 g of the tested product. Nutritional values may vary based on preparation, portion size, ingredients, and other factors.
Last Updated: September 2026
FRESH. HOT. ALWAYS. ORDER NOW →
See what goes into the meal: browse the Asad’s Hot Chicken menu, chicken tenders and chicken mac and cheese, or read how our halal chicken is sourced, and find your nearest Asad’s Hot Chicken location.
